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Fast foods, chicken fillet sandwich, plain

Food Group is Fast Foods
Water content is 47.31 grams per 100 grams
Calories is 283 calories per 100 grams
Protein is 13.25 grams per 100 grams
Total lipid (fat) is 16.18 grams per 100 grams
Ash is 2 grams per 100 grams
Carbohydrate is 21.26 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 33 mg per 100 grams
Iron is 2.57 mg per 100 grams
Magnesium is 19 mg per 100 grams
Phosphorus is 128 mg per 100 grams
Potassium is 194 mg per 100 grams
Sodium is 526 mg per 100 grams
Zinc is 1.03 mg per 100 grams
Copper is 0.127 mg per 100 grams
Manganese is 0.26 mg per 100 grams
Selenium is 22.2 µg per 100 grams
Vitamin C is 4.9 mg per 100 grams
Thiamin is 0.18 mg per 100 grams
Riboflavin is 0.13 mg per 100 grams
Niacin is 3.74 mg per 100 grams
Pantothenic acid is 0.33 mg per 100 grams
Vitamin B6 is 0.11 mg per 100 grams
Folate is 55 mg per 100 grams
Folic acid is 39 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 82 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.21 µg per 100 grams
Vitamin A is 55 IU per 100 grams
Vitamin A is 17 µg retinol activity equivalents per 100 grams
Retinol is 17 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.685 grams per 100 grams
Monounsaturated fatty acids is 5.72 grams per 100 grams
Polyunsaturated fatty acids is 4.606 grams per 100 grams
Cholesterol is 33 mg per 100 grams
Typical serving sizes and weights in grams
1 sandwich - weighing 182 grams
weighing 0 grams

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