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Fast foods, chicken, breaded and fried, boneless pieces, plain

Food Group is Fast Foods
Water content is 47.25 grams per 100 grams
Calories is 301 calories per 100 grams
Protein is 17 grams per 100 grams
Total lipid (fat) is 19.44 grams per 100 grams
Ash is 1.9 grams per 100 grams
Carbohydrate is 14.41 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 13 mg per 100 grams
Iron is 0.89 mg per 100 grams
Magnesium is 23 mg per 100 grams
Phosphorus is 273 mg per 100 grams
Potassium is 288 mg per 100 grams
Sodium is 484 mg per 100 grams
Zinc is 0.94 mg per 100 grams
Copper is 0.059 mg per 100 grams
Manganese is 0.111 mg per 100 grams
Selenium is 16.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.11 mg per 100 grams
Riboflavin is 0.15 mg per 100 grams
Niacin is 7.05 mg per 100 grams
Pantothenic acid is 0.8 mg per 100 grams
Vitamin B6 is 0.289 mg per 100 grams
Folate is 29 mg per 100 grams
Folic acid is 18 µg per 100 grams
Food Folate is 11 µg per 100 grams
Folate is 42 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.29 µg per 100 grams
Vitamin A is 16 IU per 100 grams
Vitamin A is 5 µg retinol activity equivalents per 100 grams
Retinol is 5 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.23 mg per 100 grams
Vitamin K (phylloquinone) is 5.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2 µg per 100 grams
Saturated fatty acid is 4.39 grams per 100 grams
Monounsaturated fatty acids is 9.889 grams per 100 grams
Polyunsaturated fatty acids is 4.332 grams per 100 grams
Cholesterol is 58 mg per 100 grams
Typical serving sizes and weights in grams
1 piece - weighing 17.7 grams
6 pieces weighing 106 grams

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