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Fast foods, biscuit, with egg

Food Group is Fast Foods
Water content is 50.06 grams per 100 grams
Calories is 274 calories per 100 grams
Protein is 8.53 grams per 100 grams
Total lipid (fat) is 16.23 grams per 100 grams
Ash is 1.77 grams per 100 grams
Carbohydrate is 23.46 grams per 100 grams
Total dietary fiber is 0.6 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 60 mg per 100 grams
Iron is 2.13 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 285 mg per 100 grams
Potassium is 175 mg per 100 grams
Sodium is 655 mg per 100 grams
Zinc is 0.73 mg per 100 grams
Copper is 0.045 mg per 100 grams
Manganese is 0.192 mg per 100 grams
Selenium is 20.1 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.223 mg per 100 grams
Riboflavin is 0.358 mg per 100 grams
Niacin is 1.583 mg per 100 grams
Pantothenic acid is 0.654 mg per 100 grams
Vitamin B6 is 0.082 mg per 100 grams
Folate is 42 mg per 100 grams
Folic acid is 24 µg per 100 grams
Food Folate is 19 µg per 100 grams
Folate is 59 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.46 µg per 100 grams
Vitamin A is 456 IU per 100 grams
Vitamin A is 132 µg retinol activity equivalents per 100 grams
Retinol is 131 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.27 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.477 grams per 100 grams
Monounsaturated fatty acids is 6.671 grams per 100 grams
Polyunsaturated fatty acids is 4.706 grams per 100 grams
Cholesterol is 180 mg per 100 grams
Typical serving sizes and weights in grams
1 biscuit - weighing 136 grams
weighing 0 grams

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