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Epazote, raw

Food Group is Vegetables and Vegetable Products
Water content is 89.21 grams per 100 grams
Calories is 32 calories per 100 grams
Protein is 0.33 grams per 100 grams
Total lipid (fat) is 0.52 grams per 100 grams
Ash is 2.5 grams per 100 grams
Carbohydrate is 7.44 grams per 100 grams
Total dietary fiber is 3.8 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 275 mg per 100 grams
Iron is 1.88 mg per 100 grams
Magnesium is 121 mg per 100 grams
Phosphorus is 86 mg per 100 grams
Potassium is 633 mg per 100 grams
Sodium is 43 mg per 100 grams
Zinc is 1.1 mg per 100 grams
Copper is 0.19 mg per 100 grams
Manganese is 3.098 mg per 100 grams
Selenium is 0.9 µg per 100 grams
Vitamin C is 3.6 mg per 100 grams
Thiamin is 0.028 mg per 100 grams
Riboflavin is 0.348 mg per 100 grams
Niacin is 0.639 mg per 100 grams
Pantothenic acid is 0.179 mg per 100 grams
Vitamin B6 is 0.152 mg per 100 grams
Folate is 215 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 215 µg per 100 grams
Folate is 215 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 57 IU per 100 grams
Vitamin A is 3 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 38 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0 grams per 100 grams
Monounsaturated fatty acids is 0 grams per 100 grams
Polyunsaturated fatty acids is 0 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 0.8 grams
1 sprig weighing 2 grams

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