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Entrees, crab cake

Food Group is Fast Foods
Water content is 53.38 grams per 100 grams
Calories is 266 calories per 100 grams
Protein is 18.75 grams per 100 grams
Total lipid (fat) is 17.25 grams per 100 grams
Ash is 2.1 grams per 100 grams
Carbohydrate is 8.52 grams per 100 grams
Total dietary fiber is 0.4 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 337 mg per 100 grams
Iron is 1.86 mg per 100 grams
Magnesium is 42 mg per 100 grams
Phosphorus is 378 mg per 100 grams
Potassium is 270 mg per 100 grams
Sodium is 819 mg per 100 grams
Zinc is 3.54 mg per 100 grams
Copper is 0.61 mg per 100 grams
Manganese is 0.47 mg per 100 grams
Selenium is 42.1 µg per 100 grams
Vitamin C is 0.3 mg per 100 grams
Thiamin is 0.092 mg per 100 grams
Riboflavin is 0.125 mg per 100 grams
Niacin is 1.943 mg per 100 grams
Pantothenic acid is 0.45 mg per 100 grams
Vitamin B6 is 0.249 mg per 100 grams
Folate is 41 mg per 100 grams
Folic acid is 25 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 59 µg dietary folate equivalents per 100 grams
Vitamin B12 is 7.33 µg per 100 grams
Vitamin A is 522 IU per 100 grams
Vitamin A is 155 µg retinol activity equivalents per 100 grams
Retinol is 155 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.74 grams per 100 grams
Monounsaturated fatty acids is 7.18 grams per 100 grams
Polyunsaturated fatty acids is 5.13 grams per 100 grams
Cholesterol is 137 mg per 100 grams
Typical serving sizes and weights in grams
1 cake - weighing 60 grams
weighing 0 grams

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