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Ensure plus, liquid nutrition

Food Group is Dairy and Egg Products
Water content is 69.84 grams per 100 grams
Calories is 141 calories per 100 grams
Protein is 5.16 grams per 100 grams
Total lipid (fat) is 4.52 grams per 100 grams
Ash is 0.6 grams per 100 grams
Carbohydrate is 19.88 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 19.88 grams per 100 grams
Calcium is 79 mg per 100 grams
Iron is 1.79 mg per 100 grams
Magnesium is 40 mg per 100 grams
Phosphorus is 79 mg per 100 grams
Potassium is 175 mg per 100 grams
Sodium is 95 mg per 100 grams
Zinc is 1.51 mg per 100 grams
Copper is 0.198 mg per 100 grams
Manganese is 0.516 mg per 100 grams
Selenium is 7.1 µg per 100 grams
Vitamin C is 11.9 mg per 100 grams
Thiamin is 0.151 mg per 100 grams
Riboflavin is 0.171 mg per 100 grams
Niacin is 1.984 mg per 100 grams
Pantothenic acid is 0.992 mg per 100 grams
Vitamin B6 is 0.198 mg per 100 grams
Folate is 40 mg per 100 grams
Folic acid is 40 µg per 100 grams
Food Folate is 0 µg per 100 grams
Folate is 67 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.6 µg per 100 grams
Vitamin A is 497 IU per 100 grams
Vitamin A is 149 µg retinol activity equivalents per 100 grams
Retinol is 149 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.34 mg per 100 grams
Vitamin K (phylloquinone) is 7.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.673 grams per 100 grams
Monounsaturated fatty acids is 1.283 grams per 100 grams
Polyunsaturated fatty acids is 3.111 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 252 grams
1 fl oz weighing 31.5 grams

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