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Eggnog-flavor mix, powder, prepared with whole milk

Food Group is Beverages
Water content is 79.16 grams per 100 grams
Calories is 95 calories per 100 grams
Protein is 2.93 grams per 100 grams
Total lipid (fat) is 3.02 grams per 100 grams
Ash is 0.69 grams per 100 grams
Carbohydrate is 14.2 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 12.66 grams per 100 grams
Calcium is 92 mg per 100 grams
Iron is 0.12 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 77 mg per 100 grams
Potassium is 121 mg per 100 grams
Sodium is 55 mg per 100 grams
Zinc is 0.35 mg per 100 grams
Copper is 0.022 mg per 100 grams
Manganese is 0.007 mg per 100 grams
Selenium is 3.4 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.04 mg per 100 grams
Riboflavin is 0.166 mg per 100 grams
Niacin is 0.112 mg per 100 grams
Pantothenic acid is 0.33 mg per 100 grams
Vitamin B6 is 0.033 mg per 100 grams
Folate is 5 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 5 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.39 µg per 100 grams
Vitamin A is 94 IU per 100 grams
Vitamin A is 26 µg retinol activity equivalents per 100 grams
Retinol is 26 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.06 mg per 100 grams
Vitamin K (phylloquinone) is 0.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 5 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2 µg per 100 grams
Saturated fatty acid is 1.701 grams per 100 grams
Monounsaturated fatty acids is 0.767 grams per 100 grams
Polyunsaturated fatty acids is 0.186 grams per 100 grams
Cholesterol is 11 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 272 grams
weighing 0 grams

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