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Egg, yolk, raw, frozen, sugared

Food Group is Dairy and Egg Products
Water content is 51.25 grams per 100 grams
Calories is 307 calories per 100 grams
Protein is 13.8 grams per 100 grams
Total lipid (fat) is 22.75 grams per 100 grams
Ash is 1.4 grams per 100 grams
Carbohydrate is 10.8 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 123 mg per 100 grams
Iron is 3.14 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 384 mg per 100 grams
Potassium is 103 mg per 100 grams
Sodium is 67 mg per 100 grams
Zinc is 2.81 mg per 100 grams
Copper is 0.012 mg per 100 grams
Manganese is 0.059 mg per 100 grams
Selenium is 37.7 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.135 mg per 100 grams
Riboflavin is 0.53 mg per 100 grams
Niacin is 0.023 mg per 100 grams
Pantothenic acid is 3.2 mg per 100 grams
Vitamin B6 is 0.284 mg per 100 grams
Folate is 139 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 139 µg per 100 grams
Folate is 139 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.77 µg per 100 grams
Vitamin A is 1315 IU per 100 grams
Vitamin A is 395 µg retinol activity equivalents per 100 grams
Retinol is 395 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 6.97 grams per 100 grams
Monounsaturated fatty acids is 8.614 grams per 100 grams
Polyunsaturated fatty acids is 3.244 grams per 100 grams
Cholesterol is 959 mg per 100 grams
Typical serving sizes and weights in grams
.5 lb - weighing 227 grams
weighing 0 grams

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