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Egg, yolk, raw, frozen, salted

Food Group is Dairy and Egg Products
Water content is 50.8 grams per 100 grams
Calories is 274 calories per 100 grams
Protein is 14 grams per 100 grams
Total lipid (fat) is 23 grams per 100 grams
Ash is 10.6 grams per 100 grams
Carbohydrate is 1.6 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 114 mg per 100 grams
Iron is 3.75 mg per 100 grams
Magnesium is 10 mg per 100 grams
Phosphorus is 431 mg per 100 grams
Potassium is 117 mg per 100 grams
Sodium is 3780 mg per 100 grams
Zinc is 2.84 mg per 100 grams
Copper is 0.109 mg per 100 grams
Manganese is 0.062 mg per 100 grams
Selenium is 37.7 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.13 mg per 100 grams
Riboflavin is 0.43 mg per 100 grams
Niacin is 0.04 mg per 100 grams
Pantothenic acid is 3.23 mg per 100 grams
Vitamin B6 is 0.261 mg per 100 grams
Folate is 107 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 107 µg per 100 grams
Folate is 107 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.52 µg per 100 grams
Vitamin A is 1190 IU per 100 grams
Vitamin A is 357 µg retinol activity equivalents per 100 grams
Retinol is 357 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 7.028 grams per 100 grams
Monounsaturated fatty acids is 8.849 grams per 100 grams
Polyunsaturated fatty acids is 3.15 grams per 100 grams
Cholesterol is 955 mg per 100 grams
Typical serving sizes and weights in grams
.5 lb - weighing 227 grams
weighing 0 grams

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