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Egg, whole, cooked, fried

Food Group is Dairy and Egg Products
Water content is 69.13 grams per 100 grams
Calories is 201 calories per 100 grams
Protein is 13.63 grams per 100 grams
Total lipid (fat) is 15.31 grams per 100 grams
Ash is 1.05 grams per 100 grams
Carbohydrate is 0.88 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0.83 grams per 100 grams
Calcium is 59 mg per 100 grams
Iron is 1.98 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 208 mg per 100 grams
Potassium is 147 mg per 100 grams
Sodium is 204 mg per 100 grams
Zinc is 1.2 mg per 100 grams
Copper is 0.111 mg per 100 grams
Manganese is 0.041 mg per 100 grams
Selenium is 34.2 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.075 mg per 100 grams
Riboflavin is 0.518 mg per 100 grams
Niacin is 0.077 mg per 100 grams
Pantothenic acid is 1.558 mg per 100 grams
Vitamin B6 is 0.155 mg per 100 grams
Folate is 51 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 51 µg per 100 grams
Folate is 51 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.39 µg per 100 grams
Vitamin A is 729 IU per 100 grams
Vitamin A is 198 µg retinol activity equivalents per 100 grams
Retinol is 193 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.22 mg per 100 grams
Vitamin K (phylloquinone) is 5.6 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 46 µg per 100 grams
Beta-cryptoxanthin is 10 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 358 µg per 100 grams
Saturated fatty acid is 4.294 grams per 100 grams
Monounsaturated fatty acids is 6.346 grams per 100 grams
Polyunsaturated fatty acids is 2.66 grams per 100 grams
Cholesterol is 457 mg per 100 grams
Typical serving sizes and weights in grams
1 large - weighing 46 grams
weighing 0 grams

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