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Egg substitute, frozen

Food Group is Dairy and Egg Products
Water content is 73.1 grams per 100 grams
Calories is 160 calories per 100 grams
Protein is 11.29 grams per 100 grams
Total lipid (fat) is 11.11 grams per 100 grams
Ash is 1.3 grams per 100 grams
Carbohydrate is 3.2 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 3.2 grams per 100 grams
Calcium is 73 mg per 100 grams
Iron is 1.98 mg per 100 grams
Magnesium is 15 mg per 100 grams
Phosphorus is 72 mg per 100 grams
Potassium is 213 mg per 100 grams
Sodium is 199 mg per 100 grams
Zinc is 0.98 mg per 100 grams
Copper is 0.022 mg per 100 grams
Manganese is 0.006 mg per 100 grams
Selenium is 41.3 µg per 100 grams
Vitamin C is 0.5 mg per 100 grams
Thiamin is 0.12 mg per 100 grams
Riboflavin is 0.386 mg per 100 grams
Niacin is 0.14 mg per 100 grams
Pantothenic acid is 1.66 mg per 100 grams
Vitamin B6 is 0.133 mg per 100 grams
Folate is 16 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 16 µg per 100 grams
Folate is 16 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.34 µg per 100 grams
Vitamin A is 225 IU per 100 grams
Vitamin A is 11 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.59 mg per 100 grams
Vitamin K (phylloquinone) is 0.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 135 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.93 grams per 100 grams
Monounsaturated fatty acids is 2.435 grams per 100 grams
Polyunsaturated fatty acids is 6.241 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 240 grams
.25 cup weighing 60 grams

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