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Egg custards, dry mix

Food Group is Sweets
Water content is 1.7 grams per 100 grams
Calories is 410 calories per 100 grams
Protein is 6.9 grams per 100 grams
Total lipid (fat) is 6.4 grams per 100 grams
Ash is 2.2 grams per 100 grams
Carbohydrate is 82.8 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 228 mg per 100 grams
Iron is 1.93 mg per 100 grams
Magnesium is 45 mg per 100 grams
Phosphorus is 332 mg per 100 grams
Potassium is 540 mg per 100 grams
Sodium is 281 mg per 100 grams
Zinc is 1.05 mg per 100 grams
Copper is 0.046 mg per 100 grams
Manganese is 0.02 mg per 100 grams
Selenium is 16.6 µg per 100 grams
Vitamin C is 0.4 mg per 100 grams
Thiamin is 0.145 mg per 100 grams
Riboflavin is 0.412 mg per 100 grams
Niacin is 0.32 mg per 100 grams
Pantothenic acid is 2.238 mg per 100 grams
Vitamin B6 is 0.216 mg per 100 grams
Folate is 30 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 30 µg per 100 grams
Folate is 30 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.17 µg per 100 grams
Vitamin A is 217 IU per 100 grams
Vitamin A is 63 µg retinol activity equivalents per 100 grams
Retinol is 63 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.03 grams per 100 grams
Monounsaturated fatty acids is 2.4 grams per 100 grams
Polyunsaturated fatty acids is 0.85 grams per 100 grams
Cholesterol is 258 mg per 100 grams
Typical serving sizes and weights in grams
1 package - weighing 85 grams
1 portion weighing 21 grams

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