The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



ENSURE FIBER WITH FOS, liquid

  • Food Group is Legumes and Legume Products
  • Water content is 76 grams per 100 grams
  • Calories is 97 calories per 100 grams
  • Protein is 3.43 grams per 100 grams
  • Total lipid (fat) is 2.38 grams per 100 grams
  • Ash is 1.83 grams per 100 grams
  • Carbohydrate is 16.36 grams per 100 grams
  • Total dietary fiber is 1.1 grams per 100 grams
  • Total Sugars is 4.68 grams per 100 grams
  • Calcium is 136 mg per 100 grams
  • Iron is 1.75 mg per 100 grams
  • Magnesium is 38 mg per 100 grams
  • Phosphorus is 117 mg per 100 grams
  • Potassium is 144 mg per 100 grams
  • Sodium is 78 mg per 100 grams
  • Zinc is 1.48 mg per 100 grams
  • Copper is 0.185 mg per 100 grams
  • Manganese is 0 mg per 100 grams
  • Selenium is 7 µg per 100 grams
  • Vitamin C is 11.7 mg per 100 grams
  • Thiamin is 0.148 mg per 100 grams
  • Riboflavin is 0.168 mg per 100 grams
  • Niacin is 1.948 mg per 100 grams
  • Pantothenic acid is 0 mg per 100 grams
  • Vitamin B6 is 0.195 mg per 100 grams
  • Folate is 39 mg per 100 grams
  • Folic acid is 39 µg per 100 grams
  • Food Folate is 0 µg per 100 grams
  • Folate is 66 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.58 µg per 100 grams
  • Vitamin A is 481 IU per 100 grams
  • Vitamin A is 144 µg retinol activity equivalents per 100 grams
  • Retinol is 144 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 2.92 mg per 100 grams
  • Vitamin K (phylloquinone) is 7.8 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.201 grams per 100 grams
  • Monounsaturated fatty acids is 1.276 grams per 100 grams
  • Polyunsaturated fatty acids is 0.722 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    - weighing 0 grams
    weighing 0 grams

Other Legumes and Legume Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp