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Doughnuts, yeast-leavened, with jelly filling

  • Food Group is Baked Products
  • Water content is 35.6 grams per 100 grams
  • Calories is 340 calories per 100 grams
  • Protein is 5.9 grams per 100 grams
  • Total lipid (fat) is 18.7 grams per 100 grams
  • Ash is 0.8 grams per 100 grams
  • Carbohydrate is 39 grams per 100 grams
  • Total dietary fiber is 0.9 grams per 100 grams
  • Total Sugars is 21.1 grams per 100 grams
  • Calcium is 25 mg per 100 grams
  • Iron is 1.76 mg per 100 grams
  • Magnesium is 20 mg per 100 grams
  • Phosphorus is 85 mg per 100 grams
  • Potassium is 79 mg per 100 grams
  • Sodium is 293 mg per 100 grams
  • Zinc is 0.75 mg per 100 grams
  • Copper is 0.136 mg per 100 grams
  • Manganese is 0.205 mg per 100 grams
  • Selenium is 12.5 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.312 mg per 100 grams
  • Riboflavin is 0.142 mg per 100 grams
  • Niacin is 2.137 mg per 100 grams
  • Pantothenic acid is 0.876 mg per 100 grams
  • Vitamin B6 is 0.1 mg per 100 grams
  • Folate is 68 mg per 100 grams
  • Folic acid is 51 µg per 100 grams
  • Food Folate is 17 µg per 100 grams
  • Folate is 104 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.22 µg per 100 grams
  • Vitamin A is 71 IU per 100 grams
  • Vitamin A is 17 µg retinol activity equivalents per 100 grams
  • Retinol is 16 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.43 mg per 100 grams
  • Vitamin K (phylloquinone) is 7.1 µg per 100 grams
  • Alpha-carotene is 3 µg per 100 grams
  • Beta-carotene is 8 µg per 100 grams
  • Beta-cryptoxanthin is 3 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 108 µg per 100 grams
  • Saturated fatty acid is 4.843 grams per 100 grams
  • Monounsaturated fatty acids is 10.226 grams per 100 grams
  • Polyunsaturated fatty acids is 2.377 grams per 100 grams
  • Cholesterol is 26 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 doughnut, oval weighing 85 grams

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