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Doughnuts, french crullers, glazed

Food Group is Baked Products
Water content is 17.9 grams per 100 grams
Calories is 412 calories per 100 grams
Protein is 3.1 grams per 100 grams
Total lipid (fat) is 18.3 grams per 100 grams
Ash is 1.1 grams per 100 grams
Carbohydrate is 59.5 grams per 100 grams
Total dietary fiber is 1.2 grams per 100 grams
Total Sugars is 35.11 grams per 100 grams
Calcium is 26 mg per 100 grams
Iron is 2.42 mg per 100 grams
Magnesium is 12 mg per 100 grams
Phosphorus is 123 mg per 100 grams
Potassium is 78 mg per 100 grams
Sodium is 345 mg per 100 grams
Zinc is 0.26 mg per 100 grams
Copper is 0.07 mg per 100 grams
Manganese is 0.215 mg per 100 grams
Selenium is 2.2 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.181 mg per 100 grams
Riboflavin is 0.23 mg per 100 grams
Niacin is 2.13 mg per 100 grams
Pantothenic acid is 0.216 mg per 100 grams
Vitamin B6 is 0.02 mg per 100 grams
Folate is 42 mg per 100 grams
Folic acid is 34 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 66 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.05 µg per 100 grams
Vitamin A is 8 IU per 100 grams
Vitamin A is 2 µg retinol activity equivalents per 100 grams
Retinol is 2 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.16 mg per 100 grams
Vitamin K (phylloquinone) is 8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 6 µg per 100 grams
Saturated fatty acid is 4.667 grams per 100 grams
Monounsaturated fatty acids is 10.446 grams per 100 grams
Polyunsaturated fatty acids is 2.285 grams per 100 grams
Cholesterol is 11 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cruller weighing 41 grams

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