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Doughnuts, cake-type, wheat, sugared or glazed

Food Group is Baked Products
Water content is 29.8 grams per 100 grams
Calories is 360 calories per 100 grams
Protein is 6.3 grams per 100 grams
Total lipid (fat) is 19.3 grams per 100 grams
Ash is 2.1 grams per 100 grams
Carbohydrate is 42.6 grams per 100 grams
Total dietary fiber is 2.2 grams per 100 grams
Total Sugars is 21.58 grams per 100 grams
Calcium is 49 mg per 100 grams
Iron is 1.1 mg per 100 grams
Magnesium is 22 mg per 100 grams
Phosphorus is 104 mg per 100 grams
Potassium is 148 mg per 100 grams
Sodium is 355 mg per 100 grams
Zinc is 0.68 mg per 100 grams
Copper is 0.11 mg per 100 grams
Manganese is 0.864 mg per 100 grams
Selenium is 19.4 µg per 100 grams
Vitamin C is 0.2 mg per 100 grams
Thiamin is 0.22 mg per 100 grams
Riboflavin is 0.243 mg per 100 grams
Niacin is 1.852 mg per 100 grams
Pantothenic acid is 0.439 mg per 100 grams
Vitamin B6 is 0.097 mg per 100 grams
Folate is 20 mg per 100 grams
Folic acid is 5 µg per 100 grams
Food Folate is 15 µg per 100 grams
Folate is 24 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.17 µg per 100 grams
Vitamin A is 12 IU per 100 grams
Vitamin A is 3 µg retinol activity equivalents per 100 grams
Retinol is 3 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.7 mg per 100 grams
Vitamin K (phylloquinone) is 9.8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 47 µg per 100 grams
Saturated fatty acid is 3.023 grams per 100 grams
Monounsaturated fatty acids is 8.101 grams per 100 grams
Polyunsaturated fatty acids is 7.077 grams per 100 grams
Cholesterol is 20 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 doughnut weighing 28 grams

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