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Dill weed, fresh

  • Food Group is Spices and Herbs
  • Water content is 85.95 grams per 100 grams
  • Calories is 43 calories per 100 grams
  • Protein is 3.46 grams per 100 grams
  • Total lipid (fat) is 1.12 grams per 100 grams
  • Ash is 2.45 grams per 100 grams
  • Carbohydrate is 7.02 grams per 100 grams
  • Total dietary fiber is 2.1 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 208 mg per 100 grams
  • Iron is 6.59 mg per 100 grams
  • Magnesium is 55 mg per 100 grams
  • Phosphorus is 66 mg per 100 grams
  • Potassium is 738 mg per 100 grams
  • Sodium is 61 mg per 100 grams
  • Zinc is 0.91 mg per 100 grams
  • Copper is 0.146 mg per 100 grams
  • Manganese is 1.264 mg per 100 grams
  • Selenium is 0 µg per 100 grams
  • Vitamin C is 85 mg per 100 grams
  • Thiamin is 0.058 mg per 100 grams
  • Riboflavin is 0.296 mg per 100 grams
  • Niacin is 1.57 mg per 100 grams
  • Pantothenic acid is 0.397 mg per 100 grams
  • Vitamin B6 is 0.185 mg per 100 grams
  • Folate is 150 mg per 100 grams
  • Folic acid is 0 µg per 100 grams
  • Food Folate is 150 µg per 100 grams
  • Folate is 150 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 7718 IU per 100 grams
  • Vitamin A is 386 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 0.06 grams per 100 grams
  • Monounsaturated fatty acids is 0.802 grams per 100 grams
  • Polyunsaturated fatty acids is 0.095 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 cup, sprigs - weighing 8.9 grams
    5 sprigs weighing 1 grams

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