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Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

Food Group is Baked Products
Water content is 20.4 grams per 100 grams
Calories is 430 calories per 100 grams
Protein is 7.1 grams per 100 grams
Total lipid (fat) is 25.2 grams per 100 grams
Ash is 1.5 grams per 100 grams
Carbohydrate is 45.7 grams per 100 grams
Total dietary fiber is 2 grams per 100 grams
Total Sugars is 25.87 grams per 100 grams
Calcium is 94 mg per 100 grams
Iron is 1.8 mg per 100 grams
Magnesium is 32 mg per 100 grams
Phosphorus is 110 mg per 100 grams
Potassium is 95 mg per 100 grams
Sodium is 363 mg per 100 grams
Zinc is 0.87 mg per 100 grams
Copper is 0.195 mg per 100 grams
Manganese is 0.845 mg per 100 grams
Selenium is 14.2 µg per 100 grams
Vitamin C is 1.7 mg per 100 grams
Thiamin is 0.22 mg per 100 grams
Riboflavin is 0.24 mg per 100 grams
Niacin is 2.3 mg per 100 grams
Pantothenic acid is 0.702 mg per 100 grams
Vitamin B6 is 0.104 mg per 100 grams
Folate is 83 mg per 100 grams
Folic acid is 56 µg per 100 grams
Food Folate is 27 µg per 100 grams
Folate is 122 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.21 µg per 100 grams
Vitamin A is 36 IU per 100 grams
Vitamin A is 9 µg retinol activity equivalents per 100 grams
Retinol is 9 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.82 mg per 100 grams
Vitamin K (phylloquinone) is 6.6 µg per 100 grams
Alpha-carotene is 1 µg per 100 grams
Beta-carotene is 4 µg per 100 grams
Beta-cryptoxanthin is 1 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 42 µg per 100 grams
Saturated fatty acid is 5.821 grams per 100 grams
Monounsaturated fatty acids is 13.685 grams per 100 grams
Polyunsaturated fatty acids is 4.281 grams per 100 grams
Cholesterol is 46 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 pastry weighing 65 grams

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