The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Danish pastry, cinnamon, enriched

  • Food Group is Baked Products
  • Water content is 24.3 grams per 100 grams
  • Calories is 403 calories per 100 grams
  • Protein is 7 grams per 100 grams
  • Total lipid (fat) is 22.4 grams per 100 grams
  • Ash is 1.7 grams per 100 grams
  • Carbohydrate is 44.6 grams per 100 grams
  • Total dietary fiber is 1.3 grams per 100 grams
  • Total Sugars is 19.78 grams per 100 grams
  • Calcium is 71 mg per 100 grams
  • Iron is 1.96 mg per 100 grams
  • Magnesium is 19 mg per 100 grams
  • Phosphorus is 107 mg per 100 grams
  • Potassium is 125 mg per 100 grams
  • Sodium is 371 mg per 100 grams
  • Zinc is 0.72 mg per 100 grams
  • Copper is 0.1 mg per 100 grams
  • Manganese is 0.362 mg per 100 grams
  • Selenium is 17 µg per 100 grams
  • Vitamin C is 0.1 mg per 100 grams
  • Thiamin is 0.3 mg per 100 grams
  • Riboflavin is 0.263 mg per 100 grams
  • Niacin is 2.867 mg per 100 grams
  • Pantothenic acid is 0.396 mg per 100 grams
  • Vitamin B6 is 0.038 mg per 100 grams
  • Folate is 68 mg per 100 grams
  • Folic acid is 35 µg per 100 grams
  • Food Folate is 33 µg per 100 grams
  • Folate is 92 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.1 µg per 100 grams
  • Vitamin A is 24 IU per 100 grams
  • Vitamin A is 6 µg retinol activity equivalents per 100 grams
  • Retinol is 6 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.39 mg per 100 grams
  • Vitamin K (phylloquinone) is 9.4 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 2 µg per 100 grams
  • Beta-cryptoxanthin is 1 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 52 µg per 100 grams
  • Saturated fatty acid is 5.681 grams per 100 grams
  • Monounsaturated fatty acids is 12.515 grams per 100 grams
  • Polyunsaturated fatty acids is 2.933 grams per 100 grams
  • Cholesterol is 21 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 large weighing 142 grams

Other Baked Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp