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Danish pastry, cheese

  • Food Group is Baked Products
  • Water content is 31.4 grams per 100 grams
  • Calories is 374 calories per 100 grams
  • Protein is 8 grams per 100 grams
  • Total lipid (fat) is 21.9 grams per 100 grams
  • Ash is 1.5 grams per 100 grams
  • Carbohydrate is 37.2 grams per 100 grams
  • Total dietary fiber is 1 grams per 100 grams
  • Total Sugars is 8.77 grams per 100 grams
  • Calcium is 35 mg per 100 grams
  • Iron is 1.6 mg per 100 grams
  • Magnesium is 15 mg per 100 grams
  • Phosphorus is 108 mg per 100 grams
  • Potassium is 98 mg per 100 grams
  • Sodium is 450 mg per 100 grams
  • Zinc is 0.7 mg per 100 grams
  • Copper is 0.089 mg per 100 grams
  • Manganese is 0.351 mg per 100 grams
  • Selenium is 18.9 µg per 100 grams
  • Vitamin C is 0.1 mg per 100 grams
  • Thiamin is 0.19 mg per 100 grams
  • Riboflavin is 0.26 mg per 100 grams
  • Niacin is 2 mg per 100 grams
  • Pantothenic acid is 0.304 mg per 100 grams
  • Vitamin B6 is 0.04 mg per 100 grams
  • Folate is 60 mg per 100 grams
  • Folic acid is 35 µg per 100 grams
  • Food Folate is 25 µg per 100 grams
  • Folate is 85 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.17 µg per 100 grams
  • Vitamin A is 128 IU per 100 grams
  • Vitamin A is 35 µg retinol activity equivalents per 100 grams
  • Retinol is 34 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.34 mg per 100 grams
  • Vitamin K (phylloquinone) is 7.4 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 8 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 38 µg per 100 grams
  • Saturated fatty acid is 6.794 grams per 100 grams
  • Monounsaturated fatty acids is 11.313 grams per 100 grams
  • Polyunsaturated fatty acids is 2.575 grams per 100 grams
  • Cholesterol is 16 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 pastry weighing 71 grams

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