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Crustaceans, shrimp, mixed species, cooked, breaded and fried

Food Group is Finfish and Shellfish Products
Water content is 52.86 grams per 100 grams
Calories is 242 calories per 100 grams
Protein is 21.39 grams per 100 grams
Total lipid (fat) is 12.28 grams per 100 grams
Ash is 1.99 grams per 100 grams
Carbohydrate is 11.47 grams per 100 grams
Total dietary fiber is 0.4 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 67 mg per 100 grams
Iron is 1.26 mg per 100 grams
Magnesium is 40 mg per 100 grams
Phosphorus is 218 mg per 100 grams
Potassium is 225 mg per 100 grams
Sodium is 344 mg per 100 grams
Zinc is 1.38 mg per 100 grams
Copper is 0.274 mg per 100 grams
Manganese is 0.1 mg per 100 grams
Selenium is 41.7 µg per 100 grams
Vitamin C is 1.5 mg per 100 grams
Thiamin is 0.129 mg per 100 grams
Riboflavin is 0.136 mg per 100 grams
Niacin is 3.07 mg per 100 grams
Pantothenic acid is 0.35 mg per 100 grams
Vitamin B6 is 0.098 mg per 100 grams
Folate is 18 mg per 100 grams
Folic acid is 9 µg per 100 grams
Food Folate is 8 µg per 100 grams
Folate is 24 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.87 µg per 100 grams
Vitamin A is 189 IU per 100 grams
Vitamin A is 57 µg retinol activity equivalents per 100 grams
Retinol is 57 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.087 grams per 100 grams
Monounsaturated fatty acids is 3.812 grams per 100 grams
Polyunsaturated fatty acids is 5.085 grams per 100 grams
Cholesterol is 177 mg per 100 grams
Typical serving sizes and weights in grams
3 oz - weighing 85 grams
4 large weighing 30 grams

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