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Crustaceans, crab, blue, crab cakes

Food Group is Finfish and Shellfish Products
Water content is 71 grams per 100 grams
Calories is 155 calories per 100 grams
Protein is 20.21 grams per 100 grams
Total lipid (fat) is 7.52 grams per 100 grams
Ash is 2.1 grams per 100 grams
Carbohydrate is 0.48 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 105 mg per 100 grams
Iron is 1.08 mg per 100 grams
Magnesium is 33 mg per 100 grams
Phosphorus is 213 mg per 100 grams
Potassium is 324 mg per 100 grams
Sodium is 330 mg per 100 grams
Zinc is 4.09 mg per 100 grams
Copper is 0.61 mg per 100 grams
Manganese is 0.19 mg per 100 grams
Selenium is 40.7 µg per 100 grams
Vitamin C is 2.8 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 0.08 mg per 100 grams
Niacin is 2.9 mg per 100 grams
Pantothenic acid is 0.5 mg per 100 grams
Vitamin B6 is 0.17 mg per 100 grams
Folate is 53 mg per 100 grams
Folic acid is 12 µg per 100 grams
Food Folate is 42 µg per 100 grams
Folate is 61 µg dietary folate equivalents per 100 grams
Vitamin B12 is 5.94 µg per 100 grams
Vitamin A is 252 IU per 100 grams
Vitamin A is 57 µg retinol activity equivalents per 100 grams
Retinol is 53 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.483 grams per 100 grams
Monounsaturated fatty acids is 2.815 grams per 100 grams
Polyunsaturated fatty acids is 2.273 grams per 100 grams
Cholesterol is 150 mg per 100 grams
Typical serving sizes and weights in grams
1 cake - weighing 60 grams
weighing 0 grams

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