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Croissants, apple

Food Group is Baked Products
Water content is 45.6 grams per 100 grams
Calories is 254 calories per 100 grams
Protein is 7.4 grams per 100 grams
Total lipid (fat) is 8.7 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 37.1 grams per 100 grams
Total dietary fiber is 2.5 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 30 mg per 100 grams
Iron is 1.1 mg per 100 grams
Magnesium is 13 mg per 100 grams
Phosphorus is 58 mg per 100 grams
Potassium is 90 mg per 100 grams
Sodium is 274 mg per 100 grams
Zinc is 1.03 mg per 100 grams
Copper is 0.04 mg per 100 grams
Manganese is 0.21 mg per 100 grams
Selenium is 19 µg per 100 grams
Vitamin C is 0.5 mg per 100 grams
Thiamin is 0.232 mg per 100 grams
Riboflavin is 0.164 mg per 100 grams
Niacin is 1.6 mg per 100 grams
Pantothenic acid is 0.596 mg per 100 grams
Vitamin B6 is 0.032 mg per 100 grams
Folate is 57 mg per 100 grams
Folic acid is 44 µg per 100 grams
Food Folate is 13 µg per 100 grams
Folate is 88 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.2 µg per 100 grams
Vitamin A is 380 IU per 100 grams
Vitamin A is 94 µg retinol activity equivalents per 100 grams
Retinol is 90 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.994 grams per 100 grams
Monounsaturated fatty acids is 2.393 grams per 100 grams
Polyunsaturated fatty acids is 0.628 grams per 100 grams
Cholesterol is 31 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 croissant weighing 57 grams

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