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Cream, fluid, heavy whipping

Food Group is Dairy and Egg Products
Water content is 57.71 grams per 100 grams
Calories is 345 calories per 100 grams
Protein is 2.05 grams per 100 grams
Total lipid (fat) is 37 grams per 100 grams
Ash is 0.45 grams per 100 grams
Carbohydrate is 2.79 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0.11 grams per 100 grams
Calcium is 65 mg per 100 grams
Iron is 0.03 mg per 100 grams
Magnesium is 7 mg per 100 grams
Phosphorus is 62 mg per 100 grams
Potassium is 75 mg per 100 grams
Sodium is 38 mg per 100 grams
Zinc is 0.23 mg per 100 grams
Copper is 0.006 mg per 100 grams
Manganese is 0.001 mg per 100 grams
Selenium is 0.5 µg per 100 grams
Vitamin C is 0.6 mg per 100 grams
Thiamin is 0.022 mg per 100 grams
Riboflavin is 0.11 mg per 100 grams
Niacin is 0.039 mg per 100 grams
Pantothenic acid is 0.255 mg per 100 grams
Vitamin B6 is 0.026 mg per 100 grams
Folate is 4 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 4 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.18 µg per 100 grams
Vitamin A is 1470 IU per 100 grams
Vitamin A is 411 µg retinol activity equivalents per 100 grams
Retinol is 405 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.06 mg per 100 grams
Vitamin K (phylloquinone) is 3.2 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 72 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 23.032 grams per 100 grams
Monounsaturated fatty acids is 10.686 grams per 100 grams
Polyunsaturated fatty acids is 1.374 grams per 100 grams
Cholesterol is 137 mg per 100 grams
Typical serving sizes and weights in grams
1 cup - weighing 119.5 grams
1 cup, fluid weighing 238 grams

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