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Cookies, vanilla sandwich with creme filling

Food Group is Baked Products
Water content is 2.2 grams per 100 grams
Calories is 483 calories per 100 grams
Protein is 4.5 grams per 100 grams
Total lipid (fat) is 20 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 72.1 grams per 100 grams
Total dietary fiber is 1.5 grams per 100 grams
Total Sugars is 39.3 grams per 100 grams
Calcium is 27 mg per 100 grams
Iron is 2.21 mg per 100 grams
Magnesium is 14 mg per 100 grams
Phosphorus is 75 mg per 100 grams
Potassium is 91 mg per 100 grams
Sodium is 349 mg per 100 grams
Zinc is 0.4 mg per 100 grams
Copper is 0.114 mg per 100 grams
Manganese is 0.292 mg per 100 grams
Selenium is 3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.261 mg per 100 grams
Riboflavin is 0.243 mg per 100 grams
Niacin is 2.69 mg per 100 grams
Pantothenic acid is 0.394 mg per 100 grams
Vitamin B6 is 0.018 mg per 100 grams
Folate is 50 mg per 100 grams
Folic acid is 46 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 82 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.6 mg per 100 grams
Vitamin K (phylloquinone) is 5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1 µg per 100 grams
Saturated fatty acid is 2.979 grams per 100 grams
Monounsaturated fatty acids is 8.437 grams per 100 grams
Polyunsaturated fatty acids is 7.551 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie, oval weighing 15 grams

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