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Cookies, sugar wafers with creme filling, special dietary

Food Group is Baked Products
Water content is 4.4 grams per 100 grams
Calories is 502 calories per 100 grams
Protein is 3.1 grams per 100 grams
Total lipid (fat) is 25.7 grams per 100 grams
Ash is 0.9 grams per 100 grams
Carbohydrate is 66 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 53 mg per 100 grams
Iron is 1.44 mg per 100 grams
Magnesium is 6 mg per 100 grams
Phosphorus is 34 mg per 100 grams
Potassium is 61 mg per 100 grams
Sodium is 9 mg per 100 grams
Zinc is 0.2 mg per 100 grams
Copper is 0.038 mg per 100 grams
Manganese is 0.254 mg per 100 grams
Selenium is 6.3 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.164 mg per 100 grams
Riboflavin is 0.107 mg per 100 grams
Niacin is 1.533 mg per 100 grams
Pantothenic acid is 0.098 mg per 100 grams
Vitamin B6 is 0.009 mg per 100 grams
Folate is 42 mg per 100 grams
Folic acid is 38 µg per 100 grams
Food Folate is 4 µg per 100 grams
Folate is 69 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 3.829 grams per 100 grams
Monounsaturated fatty acids is 10.932 grams per 100 grams
Polyunsaturated fatty acids is 9.684 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 wafer weighing 4 grams

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