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Cookies, sugar, commercially prepared, special dietary

  • Food Group is Baked Products
  • Water content is 5.7 grams per 100 grams
  • Calories is 431 calories per 100 grams
  • Protein is 4.1 grams per 100 grams
  • Total lipid (fat) is 13 grams per 100 grams
  • Ash is 0.4 grams per 100 grams
  • Carbohydrate is 76.8 grams per 100 grams
  • Total dietary fiber is 0.9 grams per 100 grams
  • Total Sugars is 34.17 grams per 100 grams
  • Calcium is 25 mg per 100 grams
  • Iron is 4.01 mg per 100 grams
  • Magnesium is 9 mg per 100 grams
  • Phosphorus is 73 mg per 100 grams
  • Potassium is 104 mg per 100 grams
  • Sodium is 3 mg per 100 grams
  • Zinc is 0.34 mg per 100 grams
  • Copper is 0.15 mg per 100 grams
  • Manganese is 0.343 mg per 100 grams
  • Selenium is 2.8 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.481 mg per 100 grams
  • Riboflavin is 0.232 mg per 100 grams
  • Niacin is 3.659 mg per 100 grams
  • Pantothenic acid is 0.247 mg per 100 grams
  • Vitamin B6 is 0.018 mg per 100 grams
  • Folate is 70 mg per 100 grams
  • Folic acid is 63 µg per 100 grams
  • Food Folate is 7 µg per 100 grams
  • Folate is 114 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.99 mg per 100 grams
  • Vitamin K (phylloquinone) is 3.2 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 1 µg per 100 grams
  • Saturated fatty acid is 1.872 grams per 100 grams
  • Monounsaturated fatty acids is 5.243 grams per 100 grams
  • Polyunsaturated fatty acids is 4.755 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 cookie weighing 7 grams

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