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Cookies, sugar, commercially prepared, regular (includes vanilla)

Food Group is Baked Products
Water content is 4.8 grams per 100 grams
Calories is 478 calories per 100 grams
Protein is 5.1 grams per 100 grams
Total lipid (fat) is 21.1 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 67.9 grams per 100 grams
Total dietary fiber is 0.8 grams per 100 grams
Total Sugars is 37.7 grams per 100 grams
Calcium is 21 mg per 100 grams
Iron is 2.14 mg per 100 grams
Magnesium is 12 mg per 100 grams
Phosphorus is 80 mg per 100 grams
Potassium is 63 mg per 100 grams
Sodium is 357 mg per 100 grams
Zinc is 0.43 mg per 100 grams
Copper is 0.073 mg per 100 grams
Manganese is 0.01 mg per 100 grams
Selenium is 2.1 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.233 mg per 100 grams
Riboflavin is 0.214 mg per 100 grams
Niacin is 2.691 mg per 100 grams
Pantothenic acid is 0.237 mg per 100 grams
Vitamin B6 is 0.056 mg per 100 grams
Folate is 53 mg per 100 grams
Folic acid is 42 µg per 100 grams
Food Folate is 11 µg per 100 grams
Folate is 82 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.19 µg per 100 grams
Vitamin A is 90 IU per 100 grams
Vitamin A is 26 µg retinol activity equivalents per 100 grams
Retinol is 26 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.27 mg per 100 grams
Vitamin K (phylloquinone) is 8.6 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 1 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 38 µg per 100 grams
Saturated fatty acid is 5.435 grams per 100 grams
Monounsaturated fatty acids is 11.836 grams per 100 grams
Polyunsaturated fatty acids is 2.66 grams per 100 grams
Cholesterol is 51 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 15 grams

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