•Nutrition Guide Home
•Health Search
•Health Books
•Articles
•Health Guides
•Health Dictionaries
•Legal Information

Cookies, peanut butter sandwich, regular

Food Group is Baked Products
Water content is 2.8 grams per 100 grams
Calories is 478 calories per 100 grams
Protein is 8.8 grams per 100 grams
Total lipid (fat) is 21.1 grams per 100 grams
Ash is 1.6 grams per 100 grams
Carbohydrate is 65.6 grams per 100 grams
Total dietary fiber is 1.9 grams per 100 grams
Total Sugars is 35.44 grams per 100 grams
Calcium is 53 mg per 100 grams
Iron is 2.6 mg per 100 grams
Magnesium is 49 mg per 100 grams
Phosphorus is 188 mg per 100 grams
Potassium is 192 mg per 100 grams
Sodium is 368 mg per 100 grams
Zinc is 1.06 mg per 100 grams
Copper is 0.237 mg per 100 grams
Manganese is 0.912 mg per 100 grams
Selenium is 7.7 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.325 mg per 100 grams
Riboflavin is 0.263 mg per 100 grams
Niacin is 3.739 mg per 100 grams
Pantothenic acid is 0.915 mg per 100 grams
Vitamin B6 is 0.139 mg per 100 grams
Folate is 61 mg per 100 grams
Folic acid is 46 µg per 100 grams
Food Folate is 15 µg per 100 grams
Folate is 93 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.23 µg per 100 grams
Vitamin A is 4 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 1 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.87 mg per 100 grams
Vitamin K (phylloquinone) is 3.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 7 µg per 100 grams
Saturated fatty acid is 4.995 grams per 100 grams
Monounsaturated fatty acids is 11.191 grams per 100 grams
Polyunsaturated fatty acids is 3.795 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 14 grams

Other Baked Products Foods That May Interest You