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Cookies, peanut butter, prepared from recipe

Food Group is Baked Products
Water content is 5.9 grams per 100 grams
Calories is 475 calories per 100 grams
Protein is 9 grams per 100 grams
Total lipid (fat) is 23.8 grams per 100 grams
Ash is 2 grams per 100 grams
Carbohydrate is 58.9 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 39 mg per 100 grams
Iron is 2.23 mg per 100 grams
Magnesium is 39 mg per 100 grams
Phosphorus is 116 mg per 100 grams
Potassium is 231 mg per 100 grams
Sodium is 518 mg per 100 grams
Zinc is 0.82 mg per 100 grams
Copper is 0.183 mg per 100 grams
Manganese is 0.57 mg per 100 grams
Selenium is 14.8 µg per 100 grams
Vitamin C is 0.1 mg per 100 grams
Thiamin is 0.222 mg per 100 grams
Riboflavin is 0.21 mg per 100 grams
Niacin is 3.514 mg per 100 grams
Pantothenic acid is 0.345 mg per 100 grams
Vitamin B6 is 0.084 mg per 100 grams
Folate is 55 mg per 100 grams
Folic acid is 37 µg per 100 grams
Food Folate is 18 µg per 100 grams
Folate is 81 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.09 µg per 100 grams
Vitamin A is 647 IU per 100 grams
Vitamin A is 137 µg retinol activity equivalents per 100 grams
Retinol is 125 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 138 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.438 grams per 100 grams
Monounsaturated fatty acids is 10.832 grams per 100 grams
Polyunsaturated fatty acids is 7.223 grams per 100 grams
Cholesterol is 31 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 20 grams

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