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Cookies, fortune

Food Group is Baked Products
Water content is 8 grams per 100 grams
Calories is 378 calories per 100 grams
Protein is 4.2 grams per 100 grams
Total lipid (fat) is 2.7 grams per 100 grams
Ash is 0.9 grams per 100 grams
Carbohydrate is 84 grams per 100 grams
Total dietary fiber is 1.6 grams per 100 grams
Total Sugars is 45.42 grams per 100 grams
Calcium is 12 mg per 100 grams
Iron is 1.44 mg per 100 grams
Magnesium is 7 mg per 100 grams
Phosphorus is 35 mg per 100 grams
Potassium is 41 mg per 100 grams
Sodium is 274 mg per 100 grams
Zinc is 0.17 mg per 100 grams
Copper is 0.06 mg per 100 grams
Manganese is 0.19 mg per 100 grams
Selenium is 2.9 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.182 mg per 100 grams
Riboflavin is 0.13 mg per 100 grams
Niacin is 1.84 mg per 100 grams
Pantothenic acid is 0.297 mg per 100 grams
Vitamin B6 is 0.013 mg per 100 grams
Folate is 66 mg per 100 grams
Folic acid is 56 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 105 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.01 µg per 100 grams
Vitamin A is 3 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 1 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.03 mg per 100 grams
Vitamin K (phylloquinone) is 1.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 3 µg per 100 grams
Saturated fatty acid is 0.669 grams per 100 grams
Monounsaturated fatty acids is 1.345 grams per 100 grams
Polyunsaturated fatty acids is 0.466 grams per 100 grams
Cholesterol is 2 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 8 grams

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