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Cookies, chocolate sandwich, with creme filling, special dietary

Food Group is Baked Products
Water content is 4.2 grams per 100 grams
Calories is 461 calories per 100 grams
Protein is 4.5 grams per 100 grams
Total lipid (fat) is 22.1 grams per 100 grams
Ash is 1.2 grams per 100 grams
Carbohydrate is 67.7 grams per 100 grams
Total dietary fiber is 4.1 grams per 100 grams
Total Sugars is 23.53 grams per 100 grams
Calcium is 98 mg per 100 grams
Iron is 4.72 mg per 100 grams
Magnesium is 26 mg per 100 grams
Phosphorus is 200 mg per 100 grams
Potassium is 295 mg per 100 grams
Sodium is 243 mg per 100 grams
Zinc is 0.58 mg per 100 grams
Copper is 0.22 mg per 100 grams
Manganese is 0.403 mg per 100 grams
Selenium is 3.7 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.524 mg per 100 grams
Riboflavin is 0.292 mg per 100 grams
Niacin is 3.971 mg per 100 grams
Pantothenic acid is 0.359 mg per 100 grams
Vitamin B6 is 0.033 mg per 100 grams
Folate is 72 mg per 100 grams
Folic acid is 62 µg per 100 grams
Food Folate is 10 µg per 100 grams
Folate is 115 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.04 µg per 100 grams
Vitamin A is 4 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 1 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.82 mg per 100 grams
Vitamin K (phylloquinone) is 5.8 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 2 µg per 100 grams
Saturated fatty acid is 3.825 grams per 100 grams
Monounsaturated fatty acids is 9.228 grams per 100 grams
Polyunsaturated fatty acids is 7.94 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 10 grams

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