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Cookies, chocolate sandwich, with creme filling, regular

Food Group is Baked Products
Water content is 2.3 grams per 100 grams
Calories is 472 calories per 100 grams
Protein is 4.7 grams per 100 grams
Total lipid (fat) is 20.6 grams per 100 grams
Ash is 1.9 grams per 100 grams
Carbohydrate is 70.3 grams per 100 grams
Total dietary fiber is 3.2 grams per 100 grams
Total Sugars is 36.4 grams per 100 grams
Calcium is 26 mg per 100 grams
Iron is 3.88 mg per 100 grams
Magnesium is 45 mg per 100 grams
Phosphorus is 98 mg per 100 grams
Potassium is 175 mg per 100 grams
Sodium is 604 mg per 100 grams
Zinc is 0.81 mg per 100 grams
Copper is 0.351 mg per 100 grams
Manganese is 0.525 mg per 100 grams
Selenium is 5 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.079 mg per 100 grams
Riboflavin is 0.179 mg per 100 grams
Niacin is 2.074 mg per 100 grams
Pantothenic acid is 0.172 mg per 100 grams
Vitamin B6 is 0.019 mg per 100 grams
Folate is 51 mg per 100 grams
Folic acid is 46 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 83 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.03 µg per 100 grams
Vitamin A is 2 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 1.58 mg per 100 grams
Vitamin K (phylloquinone) is 5.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 4 µg per 100 grams
Saturated fatty acid is 3.657 grams per 100 grams
Monounsaturated fatty acids is 8.557 grams per 100 grams
Polyunsaturated fatty acids is 7.245 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 10 grams

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