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Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

  • Food Group is Baked Products
  • Water content is 2 grams per 100 grams
  • Calories is 481 calories per 100 grams
  • Protein is 3.6 grams per 100 grams
  • Total lipid (fat) is 26.4 grams per 100 grams
  • Ash is 1.6 grams per 100 grams
  • Carbohydrate is 66.1 grams per 100 grams
  • Total dietary fiber is 5.2 grams per 100 grams
  • Total Sugars is 63.4 grams per 100 grams
  • Calcium is 35 mg per 100 grams
  • Iron is 3.13 mg per 100 grams
  • Magnesium is 39 mg per 100 grams
  • Phosphorus is 90 mg per 100 grams
  • Potassium is 240 mg per 100 grams
  • Sodium is 326 mg per 100 grams
  • Zinc is 0.58 mg per 100 grams
  • Copper is 0.315 mg per 100 grams
  • Manganese is 0.372 mg per 100 grams
  • Selenium is 3.2 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.095 mg per 100 grams
  • Riboflavin is 0.204 mg per 100 grams
  • Niacin is 1.373 mg per 100 grams
  • Pantothenic acid is 0.178 mg per 100 grams
  • Vitamin B6 is 0.044 mg per 100 grams
  • Folate is 18 mg per 100 grams
  • Folic acid is 11 µg per 100 grams
  • Food Folate is 7 µg per 100 grams
  • Folate is 26 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.05 µg per 100 grams
  • Vitamin A is 5 IU per 100 grams
  • Vitamin A is 2 µg retinol activity equivalents per 100 grams
  • Retinol is 2 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.22 mg per 100 grams
  • Vitamin K (phylloquinone) is 11.3 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 1 µg per 100 grams
  • Saturated fatty acid is 7.426 grams per 100 grams
  • Monounsaturated fatty acids is 14.584 grams per 100 grams
  • Polyunsaturated fatty acids is 3.001 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 cookie weighing 17 grams

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