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Cookies, chocolate chip, commercially prepared, soft-type

Food Group is Baked Products
Water content is 11.6 grams per 100 grams
Calories is 458 calories per 100 grams
Protein is 3.5 grams per 100 grams
Total lipid (fat) is 24.3 grams per 100 grams
Ash is 1.3 grams per 100 grams
Carbohydrate is 59.1 grams per 100 grams
Total dietary fiber is 3.2 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 15 mg per 100 grams
Iron is 2.41 mg per 100 grams
Magnesium is 35 mg per 100 grams
Phosphorus is 50 mg per 100 grams
Potassium is 93 mg per 100 grams
Sodium is 326 mg per 100 grams
Zinc is 0.46 mg per 100 grams
Copper is 0.16 mg per 100 grams
Manganese is 0.37 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.11 mg per 100 grams
Riboflavin is 0.201 mg per 100 grams
Niacin is 1.62 mg per 100 grams
Pantothenic acid is 0.275 mg per 100 grams
Vitamin B6 is 0.16 mg per 100 grams
Folate is 39 mg per 100 grams
Folic acid is 34 µg per 100 grams
Food Folate is 5 µg per 100 grams
Folate is 63 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 3 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 7.411 grams per 100 grams
Monounsaturated fatty acids is 13.034 grams per 100 grams
Polyunsaturated fatty acids is 3.5 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 15 grams

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