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Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched

Food Group is Baked Products
Water content is 4.1 grams per 100 grams
Calories is 481 calories per 100 grams
Protein is 5.4 grams per 100 grams
Total lipid (fat) is 22.6 grams per 100 grams
Ash is 1.1 grams per 100 grams
Carbohydrate is 66.8 grams per 100 grams
Total dietary fiber is 2.5 grams per 100 grams
Total Sugars is 32.8 grams per 100 grams
Calcium is 25 mg per 100 grams
Iron is 2.81 mg per 100 grams
Magnesium is 31 mg per 100 grams
Phosphorus is 108 mg per 100 grams
Potassium is 135 mg per 100 grams
Sodium is 315 mg per 100 grams
Zinc is 0.64 mg per 100 grams
Copper is 0.212 mg per 100 grams
Manganese is 0.449 mg per 100 grams
Selenium is 6 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.221 mg per 100 grams
Riboflavin is 0.284 mg per 100 grams
Niacin is 2.718 mg per 100 grams
Pantothenic acid is 0.229 mg per 100 grams
Vitamin B6 is 0.056 mg per 100 grams
Folate is 58 mg per 100 grams
Folic acid is 49 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 92 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.01 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.14 mg per 100 grams
Vitamin K (phylloquinone) is 7.5 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 1 µg per 100 grams
Saturated fatty acid is 7.476 grams per 100 grams
Monounsaturated fatty acids is 11.671 grams per 100 grams
Polyunsaturated fatty acids is 2.367 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 cookie weighing 12 grams

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