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Cookies, brownies, dry mix, special dietary

Food Group is Baked Products
Water content is 3.5 grams per 100 grams
Calories is 426 calories per 100 grams
Protein is 2.9 grams per 100 grams
Total lipid (fat) is 12.5 grams per 100 grams
Ash is 0.7 grams per 100 grams
Carbohydrate is 80.4 grams per 100 grams
Total dietary fiber is 4.2 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 12 mg per 100 grams
Iron is 1.52 mg per 100 grams
Magnesium is 4 mg per 100 grams
Phosphorus is 57 mg per 100 grams
Potassium is 335 mg per 100 grams
Sodium is 83 mg per 100 grams
Zinc is 0.14 mg per 100 grams
Copper is 0.026 mg per 100 grams
Manganese is 0.201 mg per 100 grams
Selenium is 2 µg per 100 grams
Vitamin C is 0 mg per 100 grams
Thiamin is 0.139 mg per 100 grams
Riboflavin is 0.109 mg per 100 grams
Niacin is 1.24 mg per 100 grams
Pantothenic acid is 0.091 mg per 100 grams
Vitamin B6 is 0.008 mg per 100 grams
Folate is 48 mg per 100 grams
Folic acid is 45 µg per 100 grams
Food Folate is 3 µg per 100 grams
Folate is 80 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.018 grams per 100 grams
Monounsaturated fatty acids is 5.233 grams per 100 grams
Polyunsaturated fatty acids is 4.577 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 241 grams

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