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Cookies, brownies, dry mix, special dietary, prepared

  • Food Group is Baked Products
  • Water content is 13 grams per 100 grams
  • Calories is 384 calories per 100 grams
  • Protein is 3.8 grams per 100 grams
  • Total lipid (fat) is 11.1 grams per 100 grams
  • Ash is 0.7 grams per 100 grams
  • Carbohydrate is 71.3 grams per 100 grams
  • Total dietary fiber is 3.7 grams per 100 grams
  • Total Sugars is 0.09 grams per 100 grams
  • Calcium is 12 mg per 100 grams
  • Iron is 1.35 mg per 100 grams
  • Magnesium is 6 mg per 100 grams
  • Phosphorus is 52 mg per 100 grams
  • Potassium is 314 mg per 100 grams
  • Sodium is 94 mg per 100 grams
  • Zinc is 0.13 mg per 100 grams
  • Copper is 0.026 mg per 100 grams
  • Manganese is 0.406 mg per 100 grams
  • Selenium is 2.7 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.099 mg per 100 grams
  • Riboflavin is 0.14 mg per 100 grams
  • Niacin is 0.999 mg per 100 grams
  • Pantothenic acid is 0.066 mg per 100 grams
  • Vitamin B6 is 0.007 mg per 100 grams
  • Folate is 43 mg per 100 grams
  • Folic acid is 41 µg per 100 grams
  • Food Folate is 2 µg per 100 grams
  • Folate is 72 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.02 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 5.096 grams per 100 grams
  • Monounsaturated fatty acids is 4.573 grams per 100 grams
  • Polyunsaturated fatty acids is 0.806 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 brownie weighing 22 grams

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