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Cookies, brownies, dry mix, regular

Food Group is Baked Products
Water content is 2.8 grams per 100 grams
Calories is 434 calories per 100 grams
Protein is 4 grams per 100 grams
Total lipid (fat) is 14.9 grams per 100 grams
Ash is 1.3 grams per 100 grams
Carbohydrate is 76.6 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 19 mg per 100 grams
Iron is 1.99 mg per 100 grams
Magnesium is 40 mg per 100 grams
Phosphorus is 82 mg per 100 grams
Potassium is 219 mg per 100 grams
Sodium is 303 mg per 100 grams
Zinc is 0.64 mg per 100 grams
Copper is 0.276 mg per 100 grams
Manganese is 0.351 mg per 100 grams
Selenium is 2.6 µg per 100 grams
Vitamin C is 0.3 mg per 100 grams
Thiamin is 0.165 mg per 100 grams
Riboflavin is 0.162 mg per 100 grams
Niacin is 1.882 mg per 100 grams
Pantothenic acid is 0.131 mg per 100 grams
Vitamin B6 is 0.067 mg per 100 grams
Folate is 35 mg per 100 grams
Folic acid is 26 µg per 100 grams
Food Folate is 9 µg per 100 grams
Folate is 53 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 11 IU per 100 grams
Vitamin A is 1 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.519 grams per 100 grams
Monounsaturated fatty acids is 5.158 grams per 100 grams
Polyunsaturated fatty acids is 6.373 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 oz - weighing 28.35 grams
1 package weighing 610 grams

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