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Cookies, animal crackers (includes arrowroot, tea biscuits)

  • Food Group is Baked Products
  • Water content is 3.9 grams per 100 grams
  • Calories is 446 calories per 100 grams
  • Protein is 6.9 grams per 100 grams
  • Total lipid (fat) is 13.8 grams per 100 grams
  • Ash is 1.3 grams per 100 grams
  • Carbohydrate is 74.1 grams per 100 grams
  • Total dietary fiber is 1.1 grams per 100 grams
  • Total Sugars is 13.93 grams per 100 grams
  • Calcium is 43 mg per 100 grams
  • Iron is 2.75 mg per 100 grams
  • Magnesium is 18 mg per 100 grams
  • Phosphorus is 114 mg per 100 grams
  • Potassium is 100 mg per 100 grams
  • Sodium is 393 mg per 100 grams
  • Zinc is 0.64 mg per 100 grams
  • Copper is 0.157 mg per 100 grams
  • Manganese is 0.423 mg per 100 grams
  • Selenium is 7 µg per 100 grams
  • Vitamin C is 0 mg per 100 grams
  • Thiamin is 0.35 mg per 100 grams
  • Riboflavin is 0.326 mg per 100 grams
  • Niacin is 3.47 mg per 100 grams
  • Pantothenic acid is 0.376 mg per 100 grams
  • Vitamin B6 is 0.022 mg per 100 grams
  • Folate is 103 mg per 100 grams
  • Folic acid is 89 µg per 100 grams
  • Food Folate is 14 µg per 100 grams
  • Folate is 165 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.05 µg per 100 grams
  • Vitamin A is 0 IU per 100 grams
  • Vitamin A is 0 µg retinol activity equivalents per 100 grams
  • Retinol is 0 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0.12 mg per 100 grams
  • Vitamin K (phylloquinone) is 5.9 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 2 µg per 100 grams
  • Saturated fatty acid is 3.463 grams per 100 grams
  • Monounsaturated fatty acids is 7.666 grams per 100 grams
  • Polyunsaturated fatty acids is 1.873 grams per 100 grams
  • Cholesterol is 0 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 Arrowroot biscuit weighing 4.9 grams

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