The Nutrition Guide - Solid and Comprehensive Nutrition Information for 100's of Foods


    •Nutrition Guide Home
    •Health Search
    •Health Books
    •Articles
    •Health Guides
    •Health Dictionaries
    •Legal Information



Coffeecake, cheese

  • Food Group is Baked Products
  • Water content is 32.2 grams per 100 grams
  • Calories is 339 calories per 100 grams
  • Protein is 7 grams per 100 grams
  • Total lipid (fat) is 15.2 grams per 100 grams
  • Ash is 1.2 grams per 100 grams
  • Carbohydrate is 44.3 grams per 100 grams
  • Total dietary fiber is 1 grams per 100 grams
  • Total Sugars is 0 grams per 100 grams
  • Calcium is 59 mg per 100 grams
  • Iron is 0.64 mg per 100 grams
  • Magnesium is 15 mg per 100 grams
  • Phosphorus is 101 mg per 100 grams
  • Potassium is 289 mg per 100 grams
  • Sodium is 339 mg per 100 grams
  • Zinc is 0.59 mg per 100 grams
  • Copper is 0.052 mg per 100 grams
  • Manganese is 0.172 mg per 100 grams
  • Selenium is 13.3 µg per 100 grams
  • Vitamin C is 0.1 mg per 100 grams
  • Thiamin is 0.105 mg per 100 grams
  • Riboflavin is 0.125 mg per 100 grams
  • Niacin is 0.682 mg per 100 grams
  • Pantothenic acid is 0.4 mg per 100 grams
  • Vitamin B6 is 0.058 mg per 100 grams
  • Folate is 39 mg per 100 grams
  • Folic acid is 20 µg per 100 grams
  • Food Folate is 19 µg per 100 grams
  • Folate is 53 µg dietary folate equivalents per 100 grams
  • Vitamin B12 is 0.34 µg per 100 grams
  • Vitamin A is 287 IU per 100 grams
  • Vitamin A is 86 µg retinol activity equivalents per 100 grams
  • Retinol is 86 µg per 100 grams
  • Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
  • Vitamin K (phylloquinone) is 0 µg per 100 grams
  • Alpha-carotene is 0 µg per 100 grams
  • Beta-carotene is 0 µg per 100 grams
  • Beta-cryptoxanthin is 0 µg per 100 grams
  • Lycopene is 0 µg per 100 grams
  • Lutein+Zeazanthin is 0 µg per 100 grams
  • Saturated fatty acid is 5.391 grams per 100 grams
  • Monounsaturated fatty acids is 7.129 grams per 100 grams
  • Polyunsaturated fatty acids is 1.645 grams per 100 grams
  • Cholesterol is 85 mg per 100 grams
  • Typical serving sizes and weights in grams
    1 oz - weighing 28.35 grams
    1 piece weighing 76 grams

Other Baked Products Foods That May Interest You



The Nutrition Guide Home | Our Friends | Health Books | Health Articles | Cancer Dictionary
Dieting Guide | Drug Guide | Herbal Guide | Supplements Guide | Vitamin & Mineral Guide | Site Map

Copyright © 2004-2006 Big-Web Development Corp