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Cocoa mix, no sugar added, powder

Food Group is Beverages
Water content is 3.4 grams per 100 grams
Calories is 370 calories per 100 grams
Protein is 16.13 grams per 100 grams
Total lipid (fat) is 3 grams per 100 grams
Ash is 7.75 grams per 100 grams
Carbohydrate is 69.73 grams per 100 grams
Total dietary fiber is 6.4 grams per 100 grams
Total Sugars is 44.89 grams per 100 grams
Calcium is 576 mg per 100 grams
Iron is 4.96 mg per 100 grams
Magnesium is 208 mg per 100 grams
Phosphorus is 893 mg per 100 grams
Potassium is 2702 mg per 100 grams
Sodium is 1121 mg per 100 grams
Zinc is 3.44 mg per 100 grams
Copper is 0.73 mg per 100 grams
Manganese is 0.665 mg per 100 grams
Selenium is 16.7 µg per 100 grams
Vitamin C is 1.8 mg per 100 grams
Thiamin is 0.267 mg per 100 grams
Riboflavin is 1.4 mg per 100 grams
Niacin is 1.084 mg per 100 grams
Pantothenic acid is 3.826 mg per 100 grams
Vitamin B6 is 0.318 mg per 100 grams
Folate is 15 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 15 µg per 100 grams
Folate is 15 µg dietary folate equivalents per 100 grams
Vitamin B12 is 1.62 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.43 mg per 100 grams
Vitamin K (phylloquinone) is 9.1 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.777 grams per 100 grams
Monounsaturated fatty acids is 0.979 grams per 100 grams
Polyunsaturated fatty acids is 0.088 grams per 100 grams
Cholesterol is 6 mg per 100 grams
Typical serving sizes and weights in grams
1 envelope Alba - weighing 19.1 grams
1 envelope Swiss Miss weighing 15 grams

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