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Cocoa mix, NESTLE, CARNATION No Sugar Added Hot Cocoa Mix

Food Group is Beverages
Water content is 3.34 grams per 100 grams
Calories is 365 calories per 100 grams
Protein is 28.69 grams per 100 grams
Total lipid (fat) is 2.84 grams per 100 grams
Ash is 8.91 grams per 100 grams
Carbohydrate is 56.22 grams per 100 grams
Total dietary fiber is 5 grams per 100 grams
Total Sugars is 44.6 grams per 100 grams
Calcium is 823 mg per 100 grams
Iron is 2.6 mg per 100 grams
Magnesium is 180 mg per 100 grams
Phosphorus is 900 mg per 100 grams
Potassium is 1921 mg per 100 grams
Sodium is 947 mg per 100 grams
Zinc is 3.99 mg per 100 grams
Copper is 0.67 mg per 100 grams
Manganese is 0.631 mg per 100 grams
Selenium is 0 µg per 100 grams
Vitamin C is 2.7 mg per 100 grams
Thiamin is 0.373 mg per 100 grams
Riboflavin is 1.451 mg per 100 grams
Niacin is 1.222 mg per 100 grams
Pantothenic acid is 3.304 mg per 100 grams
Vitamin B6 is 0.352 mg per 100 grams
Folate is 39 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 39 µg per 100 grams
Folate is 39 µg dietary folate equivalents per 100 grams
Vitamin B12 is 2.98 µg per 100 grams
Vitamin A is 0 IU per 100 grams
Vitamin A is 0 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.35 grams per 100 grams
Monounsaturated fatty acids is 0.904 grams per 100 grams
Polyunsaturated fatty acids is 0.094 grams per 100 grams
Cholesterol is 19 mg per 100 grams
Typical serving sizes and weights in grams
1 envelope - weighing 15 grams
1 serving weighing 15 grams

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