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Chives, raw

Food Group is Vegetables and Vegetable Products
Water content is 90.65 grams per 100 grams
Calories is 30 calories per 100 grams
Protein is 3.27 grams per 100 grams
Total lipid (fat) is 0.73 grams per 100 grams
Ash is 1 grams per 100 grams
Carbohydrate is 4.35 grams per 100 grams
Total dietary fiber is 2.5 grams per 100 grams
Total Sugars is 1.85 grams per 100 grams
Calcium is 92 mg per 100 grams
Iron is 1.6 mg per 100 grams
Magnesium is 42 mg per 100 grams
Phosphorus is 58 mg per 100 grams
Potassium is 296 mg per 100 grams
Sodium is 3 mg per 100 grams
Zinc is 0.56 mg per 100 grams
Copper is 0.157 mg per 100 grams
Manganese is 0.373 mg per 100 grams
Selenium is 0.9 µg per 100 grams
Vitamin C is 58.1 mg per 100 grams
Thiamin is 0.078 mg per 100 grams
Riboflavin is 0.115 mg per 100 grams
Niacin is 0.647 mg per 100 grams
Pantothenic acid is 0.324 mg per 100 grams
Vitamin B6 is 0.138 mg per 100 grams
Folate is 105 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 105 µg per 100 grams
Folate is 105 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 4353 IU per 100 grams
Vitamin A is 218 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.21 mg per 100 grams
Vitamin K (phylloquinone) is 212.7 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 2612 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 323 µg per 100 grams
Saturated fatty acid is 0.146 grams per 100 grams
Monounsaturated fatty acids is 0.095 grams per 100 grams
Polyunsaturated fatty acids is 0.267 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp, chopped - weighing 3 grams
1 tsp, chopped weighing 1 grams

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