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Chives, freeze-dried

Food Group is Vegetables and Vegetable Products
Water content is 2 grams per 100 grams
Calories is 311 calories per 100 grams
Protein is 21.2 grams per 100 grams
Total lipid (fat) is 3.5 grams per 100 grams
Ash is 9.01 grams per 100 grams
Carbohydrate is 64.29 grams per 100 grams
Total dietary fiber is 26.2 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 813 mg per 100 grams
Iron is 20 mg per 100 grams
Magnesium is 640 mg per 100 grams
Phosphorus is 518 mg per 100 grams
Potassium is 2960 mg per 100 grams
Sodium is 70 mg per 100 grams
Zinc is 5.12 mg per 100 grams
Copper is 0.686 mg per 100 grams
Manganese is 1.35 mg per 100 grams
Selenium is 9.4 µg per 100 grams
Vitamin C is 660 mg per 100 grams
Thiamin is 0.9 mg per 100 grams
Riboflavin is 1.5 mg per 100 grams
Niacin is 5.9 mg per 100 grams
Pantothenic acid is 2.106 mg per 100 grams
Vitamin B6 is 1.996 mg per 100 grams
Folate is 108 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 108 µg per 100 grams
Folate is 108 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0 µg per 100 grams
Vitamin A is 68300 IU per 100 grams
Vitamin A is 3415 µg retinol activity equivalents per 100 grams
Retinol is 0 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 0.591 grams per 100 grams
Monounsaturated fatty acids is 0.49 grams per 100 grams
Polyunsaturated fatty acids is 1.369 grams per 100 grams
Cholesterol is 0 mg per 100 grams
Typical serving sizes and weights in grams
1 tbsp - weighing 0.2 grams
.25 cup weighing 0.8 grams

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