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Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Food Group is Poultry Products
Water content is 64.24 grams per 100 grams
Calories is 214 calories per 100 grams
Protein is 24.88 grams per 100 grams
Total lipid (fat) is 11.91 grams per 100 grams
Ash is 0.79 grams per 100 grams
Carbohydrate is 0.03 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 13 mg per 100 grams
Iron is 1.64 mg per 100 grams
Magnesium is 19 mg per 100 grams
Phosphorus is 151 mg per 100 grams
Potassium is 171 mg per 100 grams
Sodium is 67 mg per 100 grams
Zinc is 1.96 mg per 100 grams
Copper is 0.079 mg per 100 grams
Manganese is 0.034 mg per 100 grams
Selenium is 21.4 µg per 100 grams
Vitamin C is 1 mg per 100 grams
Thiamin is 0.054 mg per 100 grams
Riboflavin is 0.221 mg per 100 grams
Niacin is 5.677 mg per 100 grams
Pantothenic acid is 0.878 mg per 100 grams
Vitamin B6 is 0.234 mg per 100 grams
Folate is 25 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 25 µg per 100 grams
Folate is 25 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.95 µg per 100 grams
Vitamin A is 604 IU per 100 grams
Vitamin A is 181 µg retinol activity equivalents per 100 grams
Retinol is 180 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0.28 mg per 100 grams
Vitamin K (phylloquinone) is 1.9 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 1 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 1 µg per 100 grams
Lutein+Zeazanthin is 3 µg per 100 grams
Saturated fatty acid is 3.232 grams per 100 grams
Monounsaturated fatty acids is 4.554 grams per 100 grams
Polyunsaturated fatty acids is 2.51 grams per 100 grams
Cholesterol is 107 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped or diced - weighing 160 grams
1 unit weighing 202 grams

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