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Chicken, stewing, giblets, cooked, simmered

Food Group is Poultry Products
Water content is 64 grams per 100 grams
Calories is 194 calories per 100 grams
Protein is 25.73 grams per 100 grams
Total lipid (fat) is 9.3 grams per 100 grams
Ash is 0.87 grams per 100 grams
Carbohydrate is 0.11 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 13 mg per 100 grams
Iron is 6.44 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 223 mg per 100 grams
Potassium is 154 mg per 100 grams
Sodium is 56 mg per 100 grams
Zinc is 4.28 mg per 100 grams
Copper is 0.299 mg per 100 grams
Manganese is 0.177 mg per 100 grams
Selenium is 90.4 µg per 100 grams
Vitamin C is 5.5 mg per 100 grams
Thiamin is 0.09 mg per 100 grams
Riboflavin is 1.047 mg per 100 grams
Niacin is 4.971 mg per 100 grams
Pantothenic acid is 2.971 mg per 100 grams
Vitamin B6 is 0.41 mg per 100 grams
Folate is 367 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 367 µg per 100 grams
Folate is 367 µg dietary folate equivalents per 100 grams
Vitamin B12 is 9.48 µg per 100 grams
Vitamin A is 9536 IU per 100 grams
Vitamin A is 2864 µg retinol activity equivalents per 100 grams
Retinol is 2864 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 2.66 grams per 100 grams
Monounsaturated fatty acids is 2.94 grams per 100 grams
Polyunsaturated fatty acids is 1.89 grams per 100 grams
Cholesterol is 355 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped or diced - weighing 145 grams
1 unit weighing 17 grams

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