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Chicken, roasting, meat and skin and giblets and neck, raw

Food Group is Poultry Products
Water content is 65.98 grams per 100 grams
Calories is 213 calories per 100 grams
Protein is 17.09 grams per 100 grams
Total lipid (fat) is 15.46 grams per 100 grams
Ash is 0.86 grams per 100 grams
Carbohydrate is 0.09 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 10 mg per 100 grams
Iron is 1.37 mg per 100 grams
Magnesium is 19 mg per 100 grams
Phosphorus is 165 mg per 100 grams
Potassium is 196 mg per 100 grams
Sodium is 69 mg per 100 grams
Zinc is 1.28 mg per 100 grams
Copper is 0.06 mg per 100 grams
Manganese is 0.027 mg per 100 grams
Selenium is 11.6 µg per 100 grams
Vitamin C is 2.4 mg per 100 grams
Thiamin is 0.059 mg per 100 grams
Riboflavin is 0.171 mg per 100 grams
Niacin is 6.427 mg per 100 grams
Pantothenic acid is 1.019 mg per 100 grams
Vitamin B6 is 0.32 mg per 100 grams
Folate is 26 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 26 µg per 100 grams
Folate is 26 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.99 µg per 100 grams
Vitamin A is 843 IU per 100 grams
Vitamin A is 253 µg retinol activity equivalents per 100 grams
Retinol is 253 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.41 grams per 100 grams
Monounsaturated fatty acids is 6.39 grams per 100 grams
Polyunsaturated fatty acids is 3.33 grams per 100 grams
Cholesterol is 86 mg per 100 grams
Typical serving sizes and weights in grams
1 chicken - weighing 1509 grams
weighing 0 grams

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