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Chicken, roasting, giblets, cooked, simmered

Food Group is Poultry Products
Water content is 66.32 grams per 100 grams
Calories is 165 calories per 100 grams
Protein is 26.77 grams per 100 grams
Total lipid (fat) is 5.22 grams per 100 grams
Ash is 0.83 grams per 100 grams
Carbohydrate is 0.86 grams per 100 grams
Total dietary fiber is 0 grams per 100 grams
Total Sugars is 0 grams per 100 grams
Calcium is 12 mg per 100 grams
Iron is 6.09 mg per 100 grams
Magnesium is 20 mg per 100 grams
Phosphorus is 213 mg per 100 grams
Potassium is 160 mg per 100 grams
Sodium is 60 mg per 100 grams
Zinc is 4.63 mg per 100 grams
Copper is 0.236 mg per 100 grams
Manganese is 0.147 mg per 100 grams
Selenium is 100.1 µg per 100 grams
Vitamin C is 6.5 mg per 100 grams
Thiamin is 0.074 mg per 100 grams
Riboflavin is 0.808 mg per 100 grams
Niacin is 4.032 mg per 100 grams
Pantothenic acid is 2.512 mg per 100 grams
Vitamin B6 is 0.3 mg per 100 grams
Folate is 303 mg per 100 grams
Folic acid is 0 µg per 100 grams
Food Folate is 303 µg per 100 grams
Folate is 303 µg dietary folate equivalents per 100 grams
Vitamin B12 is 8.45 µg per 100 grams
Vitamin A is 8136 IU per 100 grams
Vitamin A is 2443 µg retinol activity equivalents per 100 grams
Retinol is 2443 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 1.64 grams per 100 grams
Monounsaturated fatty acids is 1.33 grams per 100 grams
Polyunsaturated fatty acids is 1.22 grams per 100 grams
Cholesterol is 357 mg per 100 grams
Typical serving sizes and weights in grams
1 cup, chopped or diced - weighing 145 grams
1 unit weighing 15 grams

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