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Chicken pot pie, frozen entree

Food Group is Meals Entrees and Sidedishes
Water content is 59.89 grams per 100 grams
Calories is 223 calories per 100 grams
Protein is 6.01 grams per 100 grams
Total lipid (fat) is 13.41 grams per 100 grams
Ash is 1.31 grams per 100 grams
Carbohydrate is 19.68 grams per 100 grams
Total dietary fiber is 0.8 grams per 100 grams
Total Sugars is 3.6 grams per 100 grams
Calcium is 15 mg per 100 grams
Iron is 0.95 mg per 100 grams
Magnesium is 11 mg per 100 grams
Phosphorus is 55 mg per 100 grams
Potassium is 118 mg per 100 grams
Sodium is 395 mg per 100 grams
Zinc is 0.47 mg per 100 grams
Copper is 0.079 mg per 100 grams
Manganese is 0.314 mg per 100 grams
Selenium is 0.3 µg per 100 grams
Vitamin C is 0.7 mg per 100 grams
Thiamin is 0.117 mg per 100 grams
Riboflavin is 0.164 mg per 100 grams
Niacin is 1.903 mg per 100 grams
Pantothenic acid is 0.173 mg per 100 grams
Vitamin B6 is 0.093 mg per 100 grams
Folate is 19 mg per 100 grams
Folic acid is 12 µg per 100 grams
Food Folate is 7 µg per 100 grams
Folate is 27 µg dietary folate equivalents per 100 grams
Vitamin B12 is 0.07 µg per 100 grams
Vitamin A is 1053 IU per 100 grams
Vitamin A is 118 µg retinol activity equivalents per 100 grams
Retinol is 78 µg per 100 grams
Vitamin E (alpha-tocopherol) is 0 mg per 100 grams
Vitamin K (phylloquinone) is 0 µg per 100 grams
Alpha-carotene is 0 µg per 100 grams
Beta-carotene is 0 µg per 100 grams
Beta-cryptoxanthin is 0 µg per 100 grams
Lycopene is 0 µg per 100 grams
Lutein+Zeazanthin is 0 µg per 100 grams
Saturated fatty acid is 4.455 grams per 100 grams
Monounsaturated fatty acids is 5.75 grams per 100 grams
Polyunsaturated fatty acids is 2.068 grams per 100 grams
Cholesterol is 19 mg per 100 grams
Typical serving sizes and weights in grams
1 serving - weighing 217 grams
weighing 0 grams

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